Bollywood celebrity Malaika Arora shares her go-to Pranayama techniques to boost energy and improve mental clarity.Bollywood celebrity Malaika Arora, who has ...
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Get tips from experts on how to keep up your fitness habits. Start with small goals, plan your workouts, and mix things up to stay motivated.Just a few days ...
Learn simple winter skin care tips to help restore skin barrier, increase hydration, and protect against seasonal damage for healthier skin.Winter subjects ...
Enhance your immunity this winter with these 8 effective yoga asanas that promote warmth, support digestion, and strengthen body’s defences.Winter is the time ...
Learn about winter skincare ingredients such as lipids, which help repair the skin barrier, so skin stays hydrated and protected all winter.In winter, the ...
How to tell the difference between winter rash and eczema? Identify the symptoms and find treatments to keep your skin healthy during winter.Many of us enjoy ...
How smog can make your skin age faster than you realise? Look for 9 warning signs, such as dullness and fine lines, and learn how to protect.Have you ever ...
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