Healthy
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Short on time? Build a stronger core in just 10 minutes a day, says fitness expert
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This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, consistent ...

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9 best brown hair colours to try at home for a natural look
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Looking for natural brown hair colours you can try at home? Check out these 10 safe, easy-to-use hair colour products that give you rich, ...

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Diwali 2025: Dermatologist shares tips to protect skin during festive season
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This Diwali, protect your skin with essential tips like simplifying your routine and restoring it after festive celebrations.As the bright lights of Diwali ...

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Is running better than walking for belly fat? Fitness expert reveals what may be better
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Both walking and running are great for weight loss, but is one better than the other? A fitness expert explains which one you should ...

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Medifacials vs parlour facials: Dermatologist explains the difference for your skin
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Regular facials vs medical facials: Find out their benefits and see which type is best for your skincare needs to achieve a healthy glow.When it comes to ...

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Yoga for bone health: 5 gentle asanas to improve strength and flexibility
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Try these 5 yoga poses to build strong bones, increase flexibility, and support health and wellness through mindful movement and breathing.Many of us forget ...

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Say goodbye to dandruff naturally with this ancient spice
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Tired of dealing with stubborn dandruff? Turmeric’s natural antifungal and anti-inflammatory properties offer a gentle, effective way to calm your scalp and ...

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